Eye Movement Desensitization Reprocessing (EMDR)

Unstuck Therapy Group offers EMDR (Eye Movement Desensitization Reprocessing) as a therapy modality. Some consider EMDR to be a gold standard treatment for processing and healing from trauma. EMDR is also used to treat many other presenting issues and struggles including: 

  • Depression
  • Anxiety
  • OCD
  • Fears
  • Phobias
  • Addictive Behavior
  • Disturbing memories
  • Panic Attacks
  • Performance anxiety
  • Grief
  • Traumas such as natural disasters, childhood abuse, witnessing traumatic events, etc.
  • Stressful life transitions such as divorce, relocation, job loss, death of a loved one, etc.

EMDR can be done effectively online in a virtual setting. EMDR is a set of specific protocols using bilateral stimulation and the Adaptive Information Processing model that helps facilitate the brain's natural healing capacity. EMDR requires extensive training by a credentialed therapist. 

 

Difficult and distressing experiences can hold us back from creating and living the life we truly want. 

 

EMDR is an evidenced based treatment and can help you process memories and experiences so that your life is less affected by triggers and emotional setbacks. EMDR comprises of 8 phases of treatment. You might move through the 8 phases of EMDR treatment in as little as 6 sessions or it might take longer. 

 

EMDR is offered in individual sessions or through intensive sessions.

 

An EMDR intensive provides treatment in a short amount of time, with multiple EMDR sessions per day. 

 

Unstuck Therapy Group offers EMDR treatment in Texas, Tennessee, North Carolina, South Carolina, and Florida.

 

Dr. Emily Stone and Wesley Nichols are both trained in EMDR.

 

Reach out to info@unstuckgroup.org for more information.